Blog

Tips For Improving Your Posture hover background

Mar 06
2019

Tips For Improving Your Posture

If you are experiencing pain brought on by poor posture, try to incorporate some of these tips for improving your posture into your routine today. Posture refers to your body’s alignment or the position in which you hold your body. Good or proper posture is important to your health and body for so many reasons. […]

read more

Physical Therapy For Multiple Sclerosis hover background

Mar 06
2019

Physical Therapy For Multiple Sclerosis

While the illness currently has no known cure, physical therapy for multiple sclerosis can help to manage the disease and improve quality of life. Multiple sclerosis (MS) is a progressive condition. MS happens when myelin (which is a covering on the nerves) deteriorates. When this happens it causes the central nervous system to not function […]

read more

Exercises For Improving Core Strength hover background

Feb 02
2019

Exercises For Improving Core Strength

Completing exercises for improving core strength is important to your health for many reasons. Core strength helps you do many physical activities. It also prevents lower back pain and improves mobility. A weak core can lead to health issues including, a lack of endurance, increased injuries, and muscle injuries and fatigue. It can also lead […]

read more

Who Is At Risk For FAI? hover background

Feb 02
2019

Who Is At Risk For FAI?

Who is at risk for FAI? Femoral Acetabular Impingement (also known as FAI) is a condition in the hips that may cause pain. You may have heard of this condition referred to before as hip impingement. FAI is caused by a deformity in either part of the hip joint — either the ball or the […]

read more

What A Holistic Approach To Health Means hover background

Feb 02
2019

What A Holistic Approach To Health Means

Do you know what a holistic approach to health means? While it certainly acknowledges the benefits of mainstream medicine, it also takes many additional elements to well-being and healing into consideration that may be important factors in health. A holistic approach to health considers the whole person, the entire being and the interaction of the […]

read more

Stretches You Can Do At Your Desk hover background

Feb 02
2019

Stretches You Can Do At Your Desk

Curious to know about some stretches you can do at your desk? If you find yourself sitting behind a desk all day, you may notice aches and pains creeping up. Staying right where you are, there are some easy and simple exercises that you can do to help eliminate aches and pains and also help […]

read more

Locations

Queen Creek Location
21321 E. Ocotillo Rd., Suite 122
Queen Creek, AZ 85142
Ph: 480.987.1870
F: 480.987.9289

Phoenix
3201 W. Peoria Ave., Suite D800
Phoenix, AZ 85029
Ph: 602.866.2231
F: 602.866.2261