Blog

Degenerative Disc Disease and Physical Therapy hover background

Feb 01
2020

Degenerative Disc Disease and Physical Therapy

Degenerative disc disease and physical therapy go hand in hand. Degenerative disc disease happens when a person starts losing the gelatin between the spine vertebrae, which results in bones rubbing against each other. Some patients feel strong pain around the shoulder area, while others may experience weakness, numbness or tingling of the lower back and […]

read more

Physical Therapy For An ACL Tear hover background

Feb 01
2020

Physical Therapy For An ACL Tear

Did you know that physical therapy for an ACL tear can help you heal? An anterior cruciate ligament (ACL) tear is a painful injury that can put a serious damper on an active lifestyle. An ACL tear is an injury to the ligament holding your femur and tibia together that usually happens abruptly during physical […]

read more

Ways To Protect Your Lower Back hover background

Feb 01
2020

Ways To Protect Your Lower Back

Looking for ways to protect your lower back and prevent pain? It’s vital to protect your lower back in order to avoid injury to the spine, as well as complications involving the hips and legs. Below, is a list of tips that will help you strengthen and protect your lower back, and avoid potentially crippling […]

read more

3 Upcoming Health Trends In 2020 hover background

Jan 07
2020

3 Upcoming Health Trends In 2020

If you find yourself in physical therapy, maybe you are already among those looking for health trends in 2020 to help you find healthier ways of living and being this year. If so, we have some good news for you. It’s time to dive into a few of the upcoming health trends that 2020 has […]

read more

Why Do I Have Shoulder Pain When Lifting My Arm? hover background

Jan 07
2020

Why Do I Have Shoulder Pain When Lifting My Arm?

We can all agree that shoulder pain when lifting the arm is very uncomfortable and annoying. We all have sometimes experienced shoulder pain in our lives. Sometimes we know the cause, such as injuries or chronic diseases but sometimes we don’t. In order for us to better understand the cause of the pain, it’s important to […]

read more

Primary Goals of a Physical Therapist hover background

Jan 07
2020

Primary Goals of a Physical Therapist

Knowing the primary goals of a physical therapist when you are going to meet with one is important to your healing. Physical therapy is the part of healthcare that uses specially designed exercises, along with a combination of movements and equipment that helps patients regain their physical fitness and abilities.  Therapy attempts to address conditions […]

read more

Locations

Queen Creek Location
21321 E. Ocotillo Rd., Suite 122
Queen Creek, AZ 85142
Ph: 480.987.1870
F: 480.987.9289

Phoenix
3201 W. Peoria Ave., Suite D800
Phoenix, AZ 85029
Ph: 602.866.2231
F: 602.866.2261

X