Overview

Health Benefits Of Yoga hover background

Dec 01
2018

Health Benefits Of Yoga

Learning, knowing and understanding the many health benefits of yoga may make you want to begin incorporating this low impact form of exercise into your health and wellness program in the new year, if you don’t already. What are your primary thoughts when someone first mentions the word “yoga” to you? Does it bring to […]

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Tips For Keeping New Year’s Resolutions hover background

Dec 01
2018

Tips For Keeping New Year’s Resolutions

Are you looking for some tips for keeping New Year’s resolutions? If you are hesitant to set a new goal or resolution in the new year based out of the fear of being able to keep it, we have some tips for you. When the new year rolls around each year, most of us are […]

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Stay Healthy This Spring: 5 Tips hover background

Mar 12
2018

Stay Healthy This Spring: 5 Tips

Stay Healthy This Spring: 5 Tips Looking for ways to stay healthy this spring? There is something refreshing and inspiring about spring each year when it rolls around. Many people use it as a time to set new goals, spring clean and hit the “refresh” button on their lives. If you are looking for a […]

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Health Benefits of Positive Thinking hover background

Oct 05
2017

Health Benefits of Positive Thinking

Health Benefits of Positive Thinking Is there healing in the power of positivity? Well, studies have shown that if you are trying to get better after surgery or recover from injury or illness, adding a little positivity to your life sure won’t hurt. John Hopkins Medicine, Harvard Health and The Mayo Clinic all have studied […]

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Locations

Queen Creek Location
21321 E. Ocotillo Rd., Suite 122
Queen Creek, AZ 85142
Ph: 480.987.1870
F: 480.987.9289

Phoenix
3201 W. Peoria Ave., Suite D800
Phoenix, AZ 85029
Ph: 602.866.2231
F: 602.866.2261