Overview

Knee Pain Part 1: The Dos of Knee Pain hover background

Dec 02
2019

Knee Pain Part 1: The Dos of Knee Pain

This is part one of two articles that will help you cope with the dos of knee pain and the don’ts of knee pain if you find yourself battling it. Are there some things you should learn to do if you have knee pain? Yes, absolutely!  The Dos of Knee Pain Here’s where to start. Do […]

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Knee Pain Part 2: The Don’ts of Knee Pain hover background

Dec 02
2019

Knee Pain Part 2: The Don’ts of Knee Pain

While we explored the things you should do if you have knee pain, in Knee Pain Part 1: The Dos of Knee Pain, here we will take a look at the don’ts of knee pain if you are experiencing it. Knowing what to do and what not to do will help you manage this condition. […]

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How To Prevent Knee Pain hover background

Jul 01
2019

How To Prevent Knee Pain

If you have suffered from knee pain in the past, you may be wondering how to prevent knee pain in the future. Here are several tips to do just that. Maintain a healthy weight  Weight is an important factor in managing your knee pain. The more we are overweight, the more pressure we put on […]

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Three Exercises To Reduce Knee Pain hover background

Apr 04
2019

Three Exercises To Reduce Knee Pain

One of the most common orthopedic conditions that patients seek treatment for is pain in the knee. Many different things can cause this and a physical therapist can help diagnose and treat knee pain. The good news is that home exercises can help reduce pain. You will want to do these at the recommendation of […]

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Locations

Queen Creek Location
21321 E. Ocotillo Rd., Suite 122
Queen Creek, AZ 85142
Ph: 480.987.1870
F: 480.987.9289

Phoenix
3201 W. Peoria Ave., Suite D800
Phoenix, AZ 85029
Ph: 602.866.2231
F: 602.866.2261

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