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Below you'll find a list with all the posts tagged with manual therapy
A soft tissue injury occurs when muscles, fascia, tendons or ligaments are traumatized or overused. Soft tissue injuries are usually characterized by pain and/or swelling. If you have ever had a sprain or strain, you are familiar with one form of soft tissue injuries. Sprains and strains are common examples of soft tissue injuries, and […]
Physical Therapy Methods Explained There is more to physical therapy than meets the eye. Going to the physical therapist for the first time could be overwhelming and confusing, especially if you are hearing things that you have never heard before. What is dry needling? What is TENS? What is scraping and is it painful? On […]