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Below you'll find a list with all the posts tagged with shoulder pain
Knowing when to visit a physical therapist for shoulder pain is an excellent way to reduce pain and improve your quality of life. Shoulder pain is a common problem that can occur due to a variety of reasons. Physical therapy can make a big difference, especially if you struggle with shoulder stiffness or weakness. When […]
We can all agree that shoulder pain when lifting the arm is very uncomfortable and annoying. We all have sometimes experienced shoulder pain in our lives. Sometimes we know the cause, such as injuries or chronic diseases but sometimes we don’t. In order for us to better understand the cause of the pain, it’s important to […]
Find Shoulder Pain Relief In These Easy Exercises Looking for some shoulder pain relief? If you feel like a little stretching here or there might relieve the problem, here are some great exercises to try for shoulder pain relief. Exercises For Shoulder Pain Relief Doorway Stretch Begin this exercise by standing in a doorway, as if […]
Activities To Avoid To Prevent Shoulder Pain Overhead motions repeated regularly over days, weeks, months and years put you at an increased risk for injuring your shoulder and experiencing pain. Shoulder pain can make even the simplest of activities, like reaching into a cabinet or brushing your hair, hard to do. If you are beginning […]
If your shoulder pain is not caused by a direct injury, it may have another underlying cause. If you are experiencing shoulder pain, especially if you are over the age of 40, it might be due to one of two common causes. These are rotator cuff tendonitis and/or shoulder impingement syndrome. Rotator cuff tendonitis happens […]