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Find Out How Serious Your Back Pain Really Is

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About 80% of adults experience low back pain, and it is the #1 cause of work-related disability. Back pain can range from a mild nuisance to a serious condition that limits your daily life. But how do you know when it’s time to see a specialist?

Take our quick, expert-designed self-assessment to understand whether your back pain is something you can manage at home, or if it’s a sign you should seek professional help.

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Uncover Insights

What You'll Discover from This Assessment

Our free Back Pain Self-Assessment walks you through a series of simple questions that reveal how urgent your situation may be, so you can take the right next steps with confidence.

Clarity on your pain level - Understand if your symptoms are minor, moderate, or a major red flag that needs attention.
Possible causes of discomfort - Learn what could be triggering your pain and what patterns to watch for.
Action steps you can take today - From at-home adjustments to knowing when to book a professional evaluation
Peace of mind - Stop guessing about your pain and start getting real answers.

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Why This Matters

Most people think back pain is just something they have to “live with,” but ignoring the warning signs can make things worse. The truth is, your recovery and long-term comfort depend on taking action before the pain limits your daily life.

This free assessment will help you avoid the pitfalls of back pain that can:

Slow Your Activities

Even minor back pain can make simple tasks like walking, sitting, or lifting uncomfortable and harder to do.

Turn into Chronic Pain

Left untreated, back pain can often become a more serious long-term issue that’s harder to resolve later.

Lead to Bigger Problems

Compensation for back pain can cause hip, knee, or shoulder pain, creating even more setback and discomfort.

Patients Who Benefit

Who This Assessment Was Created For:

People experiencing recurring or persistent back pain that doesn’t go away with rest.
Anyone whose back pain is interfering with sleep, work, or exercise.
Adults who want to know whether their discomfort is a temporary ache or something requiring professional treatment.
Family members or caregivers who want to better understand when a loved one’s back pain might need attention.
The roughly 25% of adults who report neck pain in a given year

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Why Patients Trust Above & Beyond Physical Therapy

At Above & Beyond PT, we’ve helped thousands of patients overcome pain and return to the activities they love. Our team takes the time to uncover the root cause of your back pain and create a personalized plan to help you find lasting relief.

Over 200 5-star patient reviews on Google

Average patient wait time under 3 minutes

Compassionate, personalized treatment

Ready to Take Control of Your Recovery?

Don't wait until small aches become big problems.

Take this free online assessment and take the first step toward a stronger, pain-free back today.

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