Blog

Posterior Ankle Impingement Symptoms hover background

Dec 02
2019

Posterior Ankle Impingement Symptoms

There are two different types of ankle impingement, but if you have been experiencing pain in the back of your ankle, you may be most interested in knowing about posterior ankle impingement symptoms. A second type is called an anterior ankle impingement, which is most commonly experienced by people who have had an injury such […]

read more

Knee Pain Part 1: The Dos of Knee Pain hover background

Dec 02
2019

Knee Pain Part 1: The Dos of Knee Pain

This is part one of two articles that will help you cope with the dos of knee pain and the don’ts of knee pain if you find yourself battling it. Are there some things you should learn to do if you have knee pain? Yes, absolutely!  The Dos of Knee Pain Here’s where to start. Do […]

read more

Knee Pain Part 2: The Don’ts of Knee Pain hover background

Dec 02
2019

Knee Pain Part 2: The Don’ts of Knee Pain

While we explored the things you should do if you have knee pain, in Knee Pain Part 1: The Dos of Knee Pain, here we will take a look at the don’ts of knee pain if you are experiencing it. Knowing what to do and what not to do will help you manage this condition. […]

read more

How To Set Fitness Goals For The New Year hover background

Dec 02
2019

How To Set Fitness Goals For The New Year

Do you have a difficult time learning how to set fitness goals for the new year that you can stick with? You have an idea in mind of what you want to do, accomplish, or be when the new year rolls around. However, it seems that each year, those goals don’t stick with you all […]

read more

Physical Therapy and Diabetes Management hover background

Nov 05
2019

Physical Therapy and Diabetes Management

The number of people with diabetes in America is on the rise and so it is important to know about how physical therapy and diabetes management go hand in hand. If you or someone in your family is diabetic or pre-diabetic knowing the options you have available to help manage the disease or prevent it […]

read more

What Is Ankle Impingement? hover background

Nov 05
2019

What Is Ankle Impingement?

Ankle impingement is a condition that can be painful and limiting. It may be caused by an abnormality in the soft-tissue or bone.  Athletes that have experienced ankle sprains are most at risk for developing this condition. It can follow those types of injuries, especially if the person or athlete is involved in repetitive motion […]

read more

Locations

Queen Creek Location
21321 E. Ocotillo Rd., Suite 122
Queen Creek, AZ 85142
Ph: 480.987.1870
F: 480.987.9289

Phoenix
3201 W. Peoria Ave., Suite D800
Phoenix, AZ 85029
Ph: 602.866.2231
F: 602.866.2261