Blog

How To Prevent Knee Pain hover background

Jul 01
2019

How To Prevent Knee Pain

If you have suffered from knee pain in the past, you may be wondering how to prevent knee pain in the future. Here are several tips to do just that. Maintain a healthy weight  Weight is an important factor in managing your knee pain. The more we are overweight, the more pressure we put on […]

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What Is a Gait Analysis and Why Is It So Important? hover background

Jul 01
2019

What Is a Gait Analysis and Why Is It So Important?

A gait analysis is a study of a person’s motion, based on the visual data collected by the observers, complemented with high tech instruments that measure movements of the body, muscle activity and the mechanics of movements.  The analysis will show the way you run, walk or perform similar physical activities. It will help to […]

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Preventing Rotator Cuff Tendinopathy hover background

Jul 01
2019

Preventing Rotator Cuff Tendinopathy

Your shoulders play a major role in most things you do throughout the day. So it’s important to know the proper ways of preventing rotator cuff tendinopathy, and how you can treat them properly if that ever does occur. What Is Rotator Cuff Tendinopathy? The rotator cuff is made up of small tendons that sit […]

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How Physical Therapy Can Help Juvenile Arthritis hover background

Jul 01
2019

How Physical Therapy Can Help Juvenile Arthritis

Most people think that arthritis is a single disease. This is not true. In fact, arthritis is a collective term used to refer to diseases which affect the joints. Some of these diseases include juvenile arthritis, osteoarthritis, and rheumatoid arthritis. Generally, they are diseases associated with joint pains. Juvenile arthritis is generally a bone disease […]

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Exercises For Elbow Pain Relief hover background

Jun 08
2019

Exercises For Elbow Pain Relief

Looking for exercises for elbow pain? Elbow pain is generally caused by repetitive motion such as is the case with playing sports like golf or tennis. Elbow pain can also be caused by repetitive tasks and motions such as those required in certain occupations like plumbing. If you are experiencing elbow pain, it might be […]

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What To Do If You Have Hip Pain While Sitting hover background

Jun 08
2019

What To Do If You Have Hip Pain While Sitting

Physical therapy can help if you are experiencing hip pain while sitting. This ball and socket joint bears much of the body’s weight. If you are someone that experiences hip pain frequently or while sitting, you will be happy to know that exercises, treatments, and stretches may help. You do not have to keep suffering […]

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Locations

Queen Creek Location
21321 E. Ocotillo Rd., Suite 122
Queen Creek, AZ 85142
Ph: 480.987.1870
F: 480.987.9289

Phoenix
3201 W. Peoria Ave., Suite D800
Phoenix, AZ 85029
Ph: 602.866.2231
F: 602.866.2261