Blog

What You Need to Know About Fall Prevention hover background

Jul 15
2020

What You Need to Know About Fall Prevention

According to the CDC , 3 million older people are treated each year in the emergency department for fall injuries. More than 95% of hip fractures are caused by falls. Unfortunately, many people who have had a fall, even if they were not injured, become afraid of falling again in the future. This then begins […]

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CORONAVIRUS (COVID-19) PROTOCOL hover background

Mar 30
2020

CORONAVIRUS (COVID-19) PROTOCOL

CORONAVIRUS (COVID-19) PROTOCOL: The health and safety of our patients, staff and community is paramount. In this ever changing environment we are committed to providing essential services in a safe and prudent manner. We are closely monitoring the latest news reports and guidelines from our national and local agencies. We are adhering to the following […]

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How To Have an Active and Healthy Start to Spring hover background

Mar 01
2020

How To Have an Active and Healthy Start to Spring

Are you curious about how to have an active and healthy start to spring? When winter is over and spring comes back around, many want to get back into shape and become fit again. But doing so too quickly isn’t good for the body. Instead, starting simply is the best option before you become active […]

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When To Visit A Physical Therapist For Shoulder Pain hover background

Mar 01
2020

When To Visit A Physical Therapist For Shoulder Pain

Knowing when to visit a physical therapist for shoulder pain is an excellent way to reduce pain and improve your quality of life. Shoulder pain is a common problem that can occur due to a variety of reasons. Physical therapy can make a big difference, especially if you struggle with shoulder stiffness or weakness.  When […]

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The Benefits of Dry Needling hover background

Mar 01
2020

The Benefits of Dry Needling

What are the benefits of dry needling and is it suitable for you? First, let’s get something out of the way. Dry needling and acupuncture are two different things. Yes, they both use needles, and the treatment method is similar, however, one of them is based on energy while the other is a modern approach […]

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How and Why To Strengthen Weak Ankles hover background

Mar 01
2020

How and Why To Strengthen Weak Ankles

Do you need to know how to strengthen weak ankles? When we go to bed at night, do we think about the wear our ankles suffer throughout the day? Most of us probably do not and we often forget to treat our ankles with the care they deserve.  Ankles are a very important body part […]

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Locations

Queen Creek Location
21321 E. Ocotillo Rd., Suite 122
Queen Creek, AZ 85142
Ph: 480.987.1870
F: 480.987.9289

Phoenix
3201 W. Peoria Ave., Suite D800
Phoenix, AZ 85029
Ph: 602.866.2231
F: 602.866.2261