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Ankle Rehabilitation: What is it and what does it entail?
Ankle injuries are among the most common injuries presenting to primary care offices and emergency departments (Maughan MD). Types of Ankle Injuries: Grade I sprain: involves minimal stretching and no tear to the ankle ligaments, it will involve mild pain/swelling and no bruising. You will have no difficulty bearing weight on the ankle. Grade […]
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Neck Pain? Physical Therapy can Help
Neck pain is felt in the back of the neck around the upper spine area beneath the head. If nerves are affected, pain may radiate into the upper back, shoulder and arm. This condition is known as radiculopathy. Approximately 30% of the US Population are affected by neck pain each year. This may be due […]
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Podcast Interview Part 2 with Tom Long
Last week we presented to you part 1 of Tom’s interview with Trisha Talbot on her podcast: Providers, Properties and Performance, and this week we have part 2!! In this episode, you’ll get to know Tom a little better, hear about the biggest change that is needed in the healthcare system, find out the one […]
Podcast Interview with Tom Long, PT
Tom Long, the owner of Above & Beyond Physical Therapy was recently interviewed by Trisha Talbot on her podcast: Providers, Properties and Performance. On her episode, Tom talks about Above & Beyond’s background history, the importance of trying PT first, patient fluctuations during the pandemic, and much more! Check out the episode titled : Physical […]
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What You Need to Know About Fall Prevention
According to the CDC , 3 million older people are treated each year in the emergency department for fall injuries. More than 95% of hip fractures are caused by falls. Unfortunately, many people who have had a fall, even if they were not injured, become afraid of falling again in the future. This then begins […]