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CORONAVIRUS (COVID-19) PROTOCOL
CORONAVIRUS (COVID-19) PROTOCOL: The health and safety of our patients, staff and community is paramount. In this ever changing environment we are committed to providing essential services in a safe and prudent manner. We are closely monitoring the latest news reports and guidelines from our national and local agencies. We are adhering to the following […]
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How To Have an Active and Healthy Start to Spring
Are you curious about how to have an active and healthy start to spring? When winter is over and spring comes back around, many want to get back into shape and become fit again. But doing so too quickly isn’t good for the body. Instead, starting simply is the best option before you become active […]
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When To Visit A Physical Therapist For Shoulder Pain
Knowing when to visit a physical therapist for shoulder pain is an excellent way to reduce pain and improve your quality of life. Shoulder pain is a common problem that can occur due to a variety of reasons. Physical therapy can make a big difference, especially if you struggle with shoulder stiffness or weakness. When […]
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The Benefits of Dry Needling
What are the benefits of dry needling and is it suitable for you? First, let’s get something out of the way. Dry needling and acupuncture are two different things. Yes, they both use needles, and the treatment method is similar, however, one of them is based on energy while the other is a modern approach […]
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How and Why To Strengthen Weak Ankles
Do you need to know how to strengthen weak ankles? When we go to bed at night, do we think about the wear our ankles suffer throughout the day? Most of us probably do not and we often forget to treat our ankles with the care they deserve. Ankles are a very important body part […]
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What Makes Physical Therapy Unique
What makes physical therapy unique is in its approach, benefits and offerings in many different ways. Regardless of one’s age, from children to the elderly, physical therapy can help resolve various issues which pertain to a person’s physical function and motion. It could be defined as a biomechanical service that aims to, through development, maintenance […]