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Mar 01
2020

Knowing when to visit a physical therapist for shoulder pain is an excellent way to reduce pain and improve your quality of life. Shoulder pain is a common problem that can occur due to a variety of reasons. Physical therapy can make a big difference, especially if you struggle with shoulder stiffness or weakness. 

When To Visit A Physical Therapist For Shoulder Pain

So how do you know when to visit a physical therapist for shoulder pain? Here are a few reasons why you should consider visiting a physical therapist if you are dealing with shoulder pain.

#1 Develop a Home Exercise Program

One of the benefits of using a physical therapist is that they can help you develop a home exercise program. You can do many of these activities on your own, such as various stretches and exercises. A home exercise program can play a key role in recovery and helping you maintain your quality of life.

#2 Avoid Surgery

Another reason to visit a physical therapist is that it can help you avoid surgery. Physical therapy is especially effective if you are dealing with a shoulder impingement, moderate osteoarthritis, or small rotator cuff tears. Studies have shown that physical therapy can play an important role in avoiding surgery.

#3 Faster Recovery

Research has also proven that physical therapy can improve recovery times, especially if you do have to undergo shoulder surgery. Physical therapy before surgery is known as “pre-hab” sessions, as it can produce faster recovery times and much less intensive therapy afterward.

Physical therapy offers a variety of benefits if you are dealing with shoulder pain. The main cause of shoulder pain can be for a wide range of reasons, such as tendinitis, frozen shoulder, impingement, or shoulder tears. 

However, developing a home exercise program, avoiding the chance of surgery, and faster recovery times are a few of the many advantages of performing physical therapy. Feel free to reach out to us today to schedule a no-cost consultation and learn more about the benefits of physical therapy!

At Above & Beyond Physical Therapy, we have physical therapists available at two convenient locations in both Queen Creek and Phoenix.  Contact us today.