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Posts tagged "ankle injuries"
Below you'll find a list with all the posts tagged with ankle injuries
Ankle Rehabilitation: What is it and what does it entail?
Ankle injuries are among the most common injuries presenting to primary care offices and emergency departments (Maughan MD). Types of Ankle Injuries: Grade I sprain: involves minimal stretching and no tear to the ankle ligaments, it will involve mild pain/swelling and no bruising. You will have no difficulty bearing weight on the ankle. Grade […]
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Physical Therapy To Strengthen Weak Ankles
Physical Therapy To Strengthen Weak Ankles Sometimes injuries are caused by weak ankles and sometimes weak ankles make you more prone to injuries. While a physical therapist can help you recover, heal, and strengthen your ankle after an injury, he or she can also help you to strengthen weak ankles and prevent injuries from happening […]
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Physical Therapy For Ankle Injuries
Ankle injuries, especially sprains, are common types of injuries. Ankle sprains are commonly experienced by athletes, although can happen to anyone. If you have experienced an ankle injury, turn to a physical therapist for help. A physical therapist can help show you ways to reduce pain, reestablish strength in the ankle, increase motion, maintain balance […]