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Sep 09
2014

Healthy Food Spots: 4 Phoenix Restaurants You Need to Try

One of the best things you can do for your body is to eat healthy. That doesn’t mean you have to sacrifice taste for health though! Eating a proper diet will help you to increase your energy, reduce stress and maintain a healthy weight. Phoenix offers up some great options for food that is both healthy and delicious.

Here are some of our favorite healthy restaurants in Phoenix we think you should check out!

True Food Kitchen

True Food Kitchen’s website says, “At True Food Kitchen, we want you to feel better, live longer, and make your mouth happy in the process.”  Can’t go wrong with that! When Sam Fox, owner of True Food Kitchen, met Dr. Andrew Weil in the 90’s he was inspired to create a restaurant that embraced Dr. Weil’s anti-inflammatory diet principles. Check it out for contemporary cuisine emphasizing healthy and delicious ingredients.

Pomegranate Café

This vegetarian restaurant opened in 2010 by mother and daughter team Cassie and Marlene Tolman. They only use the highest-quality non-GMO ingredients and all of their produce is 100% certified organic. This unique healthy food spot offers delicious flavor and nutritious ingredients that come together for an amazing meal.

Pita Jungle

This vegetarian Mediterranean restaurant offers food that is fresh, healthy and tasty. This healthy hot spot uses the freshest ingredients with minimal modification to the integrity of the ingredients. Pita Jungle’s website even shows nutrition, vegan and allergen charts to help people with any dietary restrictions.

Nourish

Owner Kristin Carey opened Nourish when she discovered she had food allergies and celiac disease in 2010. Nourish’s website explains that they are “a restaurant and wellness center that focuses on delicious food, education and health coaching to help people optimize their mind, body and soul.”  Nourish also offers cooking classes, pre-packaged meals to go and events that focus on healthy living.

Contact Above & Beyond Physical Therapy for healthy living strategies that work best for you.