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Sitting in Traffic? Here are 7 Tips to Improve Your Posture Living in Phoenix often requires an abundance of driving. Your daily commute alone can add up to a lot of time sitting behind the wheel. Sitting in a...
Living in Phoenix often requires an abundance of driving. Your daily commute alone can add up to a lot of time sitting behind the wheel. Sitting in a car for long periods of time can aggravate back and hip problems or create new ones altogether. By modifying your posture while driving, you will go a long way in making your drive more comfortable and prevent future pain and injury. What better way to work on improving your posture than in your car? A good ergonomic setup can go a long way.
Make your Seat Ergonomically Correct
A Few Other Tips to Help Your Posture When You Drive
Maintaining good posture at all times is important. Always be mindful of your posture outside of your car too—at your desk, the dinner table or walking.
If you think you have poor posture or are suffering from the effects of it, contact us today to schedule a consultation with one of Above & Beyond’s physical therapists. We will help you alleviate pain and prevent it from returning!