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What Is Ankle Impingement?
Ankle impingement is a condition that can be painful and limiting. It may be caused by an abnormality in the soft-tissue or bone. Athletes that have experienced ankle sprains are most at risk for developing this condition. It can follow those types of injuries, especially if the person or athlete is involved in repetitive motion […]
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What Is Hip Osteoarthritis?
Hip osteoarthritis is also known as degenerative arthritis of the hip. Osteoarthritis is the most common kind of arthritis. People most at risk for this is the aging population. Hip Osteoarthritis: How Does It Happen? Inflammation and/or injury can cause the cartilage in a joint to break down. Cartilage does not regrow once damaged. Therefore, […]
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Chronic Knee Pain: What To Do About It
Chronic Knee Pain: What To Do About It Knee pain is common. While you can experience it at any age and any stage of life, there is a difference between knee pain that is temporary or caused by a minor injury and knee pain that is chronic and long-lasting. So how do you know when […]
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October Is National Physical Therapy Month
October is one of our favorite months because October is National Physical Therapy Month. This is important not only because it is bringing physical therapy into the forefront, but also because it is a chance to highlight how physical therapy can transform your life. Transform your life? Yes, transform your life. Physical therapists are caring […]
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The Important Role of Physical Therapy In Your Health
The important role of physical therapy in your health We often think of popping a pill when we are in pain. Whether this is an over the counter drug or one that is stronger and prescribed by a physician such as opioids, you are facing a tough choice. Your choice seems to be between suffering […]
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Manage Pain Safely With Physical Therapy Over Opioids
Looking for ways to manage pain safely? If your choice is suffering and living with pain or popping a pill, you may be tempted to pop the pill. But many prescription drugs come with dangerous side effects. Once you are on them, it might be difficult to stop. In the state of Arizona the most […]