If you use your hands, chances are you’ve had wrist pain some point in your life. And if …
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If you use your hands, chances are you’ve had wrist pain some point in your life. And if …
Starting physical therapy can be a stressful and sometimes scary process if you have no idea what to …
October is here and the smell of Pumpkin Spice Lattes are wafting through the air. Not only is …
Physical therapy has long been heralded for its ability to help people with sports and musculoskeletal injuries. But …
It is an all-too common fact that most athletes don’t properly warm-up and stretch before playing or practicing …
You may have your physical therapy facts down pat, but we bet you do not know these 12 things …
Soccer is one of the fastest growing team sports in America and is also one with the most …
For many, golf and Arizona go hand-in-hand. People travel from all over the country to play on some …
When you think of jumping rope your mind may immediately go to P.E. class with a beaded rope …
Our hips are one of the biggest weight-bearing joints found in your body. When the hip is working …
