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Below you'll find a list with all the posts tagged with knee pain
This is part one of two articles that will help you cope with the dos of knee pain and the don’ts of knee pain if you find yourself battling it. Are there some things you should learn to do if you have knee pain? Yes, absolutely! The Dos of Knee Pain Here’s where to start. Do […]
While we explored the things you should do if you have knee pain, in Knee Pain Part 1: The Dos of Knee Pain, here we will take a look at the don’ts of knee pain if you are experiencing it. Knowing what to do and what not to do will help you manage this condition. […]
If you have suffered from knee pain in the past, you may be wondering how to prevent knee pain in the future. Here are several tips to do just that. Maintain a healthy weight Weight is an important factor in managing your knee pain. The more we are overweight, the more pressure we put on […]
One of the most common orthopedic conditions that patients seek treatment for is pain in the knee. Many different things can cause this and a physical therapist can help diagnose and treat knee pain. The good news is that home exercises can help reduce pain. You will want to do these at the recommendation of […]