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Physical Therapy
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What Is a Gait Analysis and Why Is It So Important?
A gait analysis is a study of a person’s motion, based on the visual data collected by the observers, complemented with high tech instruments that measure movements of the body, muscle activity and the mechanics of movements. The analysis will show the way you run, walk or perform similar physical activities. It will help to […]
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Exercises For Elbow Pain Relief
Looking for exercises for elbow pain? Elbow pain is generally caused by repetitive motion such as is the case with playing sports like golf or tennis. Elbow pain can also be caused by repetitive tasks and motions such as those required in certain occupations like plumbing. If you are experiencing elbow pain, it might be […]
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What To Do If You Have Hip Pain While Sitting
Physical therapy can help if you are experiencing hip pain while sitting. This ball and socket joint bears much of the body’s weight. If you are someone that experiences hip pain frequently or while sitting, you will be happy to know that exercises, treatments, and stretches may help. You do not have to keep suffering […]
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Two Common Reasons You May Have Shoulder Pain
If your shoulder pain is not caused by a direct injury, it may have another underlying cause. If you are experiencing shoulder pain, especially if you are over the age of 40, it might be due to one of two common causes. These are rotator cuff tendonitis and/or shoulder impingement syndrome. Rotator cuff tendonitis happens […]
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Common Causes of Knee Pain
When it comes to common causes of knee pain, there is pain that comes on suddenly, as in the case of injury and then there is pain that is chronic, lasting more than 6 months. In both cases, there are many common causes. Some can be improved with physical therapy. If your knee pain has […]