Starting physical therapy can be a stressful and sometimes scary process if you have no idea what to …
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Starting physical therapy can be a stressful and sometimes scary process if you have no idea what to …
We can all breath a sign of relief—football is back! As with all sports, football comes with the …
Flexibility may be the single most important factor in making a successful golfer. If you want to achieve …
You’ve more than likely heard of Pokémon GO by now. It’s seemingly taken over the United States and …
Baseball is one of America’s favorite pastimes. A popular outdoor sport that can be enjoyed by athletes of …
Never been a huge fan of running? We’re about to change your mind. Here Are 5 Surprising Benefits …
Another winter has come and gone and now the Arizona summer is here to stay - seemingly forever! …
Millions of people in the United States are plagued by lower back pain. The culprits are numerous—anywhere from …
It is an all-too common fact that most athletes don’t properly warm-up and stretch before playing or practicing …
You may have your physical therapy facts down pat, but we bet you do not know these 12 things …
