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Physical Therapy
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How and Why To Strengthen Weak Ankles
Do you need to know how to strengthen weak ankles? When we go to bed at night, do we think about the wear our ankles suffer throughout the day? Most of us probably do not and we often forget to treat our ankles with the care they deserve. Ankles are a very important body part […]
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What Makes Physical Therapy Unique
What makes physical therapy unique is in its approach, benefits and offerings in many different ways. Regardless of one’s age, from children to the elderly, physical therapy can help resolve various issues which pertain to a person’s physical function and motion. It could be defined as a biomechanical service that aims to, through development, maintenance […]
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Degenerative Disc Disease and Physical Therapy
Degenerative disc disease and physical therapy go hand in hand. Degenerative disc disease happens when a person starts losing the gelatin between the spine vertebrae, which results in bones rubbing against each other. Some patients feel strong pain around the shoulder area, while others may experience weakness, numbness or tingling of the lower back and […]
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Why Do I Have Shoulder Pain When Lifting My Arm?
We can all agree that shoulder pain when lifting the arm is very uncomfortable and annoying. We all have sometimes experienced shoulder pain in our lives. Sometimes we know the cause, such as injuries or chronic diseases but sometimes we don’t. In order for us to better understand the cause of the pain, it’s important to […]
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Primary Goals of a Physical Therapist
Knowing the primary goals of a physical therapist when you are going to meet with one is important to your healing. Physical therapy is the part of healthcare that uses specially designed exercises, along with a combination of movements and equipment that helps patients regain their physical fitness and abilities. Therapy attempts to address conditions […]