Looking for heart health tips to implement into your life and keeping your heart strong and healthy for many years to come? Exercise and diet will undoubtedly help and are great places to start. But if you want to keep your heart strong for many years, there are many more heart health tips you can …
How To Start Up and Stick To An Exercise Program The benefits of exercising are universal. They apply to everyone and they work every time. It seems that we would rather feel comfortable in our current state than accept a new routine. The way to break out of this state is to know where we …
There are many different types of physical therapy and it is believed that physical therapy has been practiced for ages. It is believed to have been practiced as early as 460 BC. It has been perfected throughout the years to help improve people's lives. Physical therapy is used in treatment of certain conditions that affect …
Trying to figure out how to set your physical therapy goals? Getting physical therapy services is a fundamental element to recover from surgery or injury. However, to succeed in physical therapy, it will help to set some goals and work hard to achieve them. How To Set Your Physical Therapy Goals Once you start physical …
Looking for ways on how to stay motivated during physical therapy? If you ask a physical therapist what motivates patients most to begin physical therapy treatment, he or she will probably answer you with one word: “pain”. A person suffering from pain will go to the physical therapist to help himself find relief from their …
Are you curious to know how can physical therapy help? There are many ways and many environments in which physical therapists specialize and/or help to deliver care to their patients. Physical therapy is a type of healthcare specialty that deals with assessing and treating mobility issues. A licensed physical therapist provides the treatments. When patients …
In regards to the nationwide opioid epidemic, where does Arizona stand? Recently Governor Doug Ducey of Arizona, formally ended the emergency declaration in the state also acknowledging that while we have come a long way in the past year, there is still more work to be done. Progress has been made through the implementation of …
How Long Should Physical Therapy Last? While there is no one-size-fits-all answer to how long patients need to attend physical therapy, there are some important things to consider when you are looking at how long should physical therapy last. Physical therapy is provided by qualified health professionals and makes use of a range of techniques …
Physical Therapy For Hip Replacement A leading cause of hip replacement is osteoarthritis. If you find yourself in the situation of considering whether or not to have a hip replacement, there are some things you will be glad to know. Physical therapy for hip replacement is common after the surgery and your physical therapist may …