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Blog

Heath Insights from Our Team

Total Knee Replacement Rehab Fact Sheet Series

ABOVE & BEYOND PHYSICAL THERAPY PRESENTS….TOTAL KNEE REPLACEMENTS: WHAT YOU NEED TO KNOW Source: OrthoInfo.org and more KNEE ANATOMY The knee joint consists of three bones: the large bone in the thigh called the femur, the shin bone known as the tibia, and the kneecap, or patella. On the surface of the tibia, rests menisci …

Podcast Interview Part 2 with Tom Long

Last week we presented to you part 1 of Tom's interview with Trisha Talbot on her podcast: Providers, Properties and Performance, and this week we have part 2!! In this episode, you'll get to know Tom a little better, hear about the biggest change that is needed in the healthcare system, find out the one …

Podcast Interview with Tom Long, PT

Tom Long, the owner of Above & Beyond Physical Therapy was recently interviewed by Trisha Talbot on her podcast: Providers, Properties and Performance. On her episode, Tom talks about Above & Beyond's background history, the importance of trying PT first, patient fluctuations during the pandemic, and much more! Check out the episode titled : Physical …

CORONAVIRUS (COVID-19) PROTOCOL

CORONAVIRUS (COVID-19) PROTOCOL: The health and safety of our patients, staff and community is paramount. In this ever changing environment we are committed to providing essential services in a safe and prudent manner. We are closely monitoring the latest news reports and guidelines from our national and local agencies. We are adhering to the following …

How To Have an Active and Healthy Start to Spring

Are you curious about how to have an active and healthy start to spring? When winter is over and spring comes back around, many want to get back into shape and become fit again. But doing so too quickly isn't good for the body. Instead, starting simply is the best option before you become active …

When To Visit A Physical Therapist For Shoulder Pain

Knowing when to visit a physical therapist for shoulder pain is an excellent way to reduce pain and improve your quality of life. Shoulder pain is a common problem that can occur due to a variety of reasons. Physical therapy can make a big difference, especially if you struggle with shoulder stiffness or weakness.  When …